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Superhero Six-Pack
Book Description:
 
Superhero Six-Pack: The Complete Bodyweight Training Program to Ripped Abs and a Powerful Core by Markus A. Kassel is a comprehensive resource that delves into achieving a sculpted midsection and enhanced core strength through bodyweight exercises. This edition emphasizes calisthenics techniques designed to shred fat and develop extreme core power.
 
This book fosters a deeper understanding of effective bodyweight training methods, nutrition strategies, and the science behind core development. It is an invaluable resource for fitness enthusiasts and professionals seeking to enhance their knowledge in bodyweight training and core strengthening.
 
This high-quality PDF eBook is available in interactive PDF format, making it an invaluable asset for those aiming to excel in bodyweight fitness and core conditioning. Purchase this eBook and save up to 80% at Ebookworm.
 
About the Author:
 
Markus A. Kassel: Markus A. Kassel is a renowned fitness expert with over 20 years of personal research in bodyweight training and calisthenics. He is the author of the best-selling "Real Life Superman" series, which has transformed the lives of thousands worldwide. His expertise lies in developing practical and effective workout programs that require minimal equipment, focusing on functional strength and aesthetics.

Superhero Six-Pack

$11.00 Regular Price
$8.80Sale Price
  • Categories: Self-Help, Relationships & Lifestyle - Exercise & Fitness
  • Year: 2016
  • Publisher: CreateSpace Independent Publishing Platform
  • Language: English
  • Pages: 110
  • ISBN 10: 1530987822
  • ISBN 13: 9781530987825
  • File: PDF, 3.16 MB

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